It’s not a coincidence you’re here, and I am so happy you’ve arrived. My deep desire is to help you discover full health and wellness, in all dimensions of your life. My coaching work integrates twenty-five years of education, training, certification, and experience in the areas of exercise physiology, nutrition, yoga, intuitive energy reading and healing, meditation, breathwork, and extensive spiritual study.

Here are some of the areas where we can work together to help you ignite your own intuitive and live closer to your dreams:

• Overcome patterns or behaviors in health (physical, emotional, mental, spiritual), career, relationships, that don’t serve you
• Create tailored and dynamic nutrition, activity, sleep, and other wellness-focused goals and plans
• Establish and maintain boundaries in your relationships, career, and/or wellness strategies
• Identify your strengths and passions as you navigate career choice and change (or help support your high-school or college-aged children in doing so)  
• Create balance, love, and abundance (of all types!) in your life

Having spent a career studying and understanding behavior and pattern and the threads of energy and beliefs that weave their way through, I’ll help guide you to what you already know so that you can accelerate and amplify the journey to your hopes and dreams.  I’ve integrated these approaches to help you discover your own deep knowing in a way that helps us co-create beautiful and effective strategies to support you.

Read more about my offerings and how to book a complimentary consultation to see if we’re a good fit to work together.